We would always recommend when possible to visit an accredited Hypnotherapist to help you achieve your goals. Sometimes with work and family commitments, this is not possible.  

Our fully accredited Therapists at Anthony Waring Hypnotherapy have put together, distant self Hypnosis programmes, for those who are unable to visit our treatment rooms. All recordings are sent next day delivery and include a download link to enable you to listen to your session as an MP3.